Weigh In record (no journal entry) for 02 February 2019
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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947 kcal
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Fat: 48.49g | Prot: 58.19g | Carbs: 66.66g.
Breakfast: Чай, Плавленный Сыр, Гренки Домашние. Lunch: Макароны Отварные, Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Dinner: Говядина Отварная, Кофе, Вареное Яйцо, Скумбрия Холодного Копчения. more...
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1682 kcal
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Exercise:
Sewing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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mimiduza's Weight History
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