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Sarapaann yuukk 🤗
View Diet Calendar, 02 February 2019:
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992 kcal
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Fat: 33.54g | Prot: 40.84g | Carbs: 141.90g.
Breakfast: Tempeh (Cooked), Sawi, Quaker Instant Oatmeal. Lunch: Bayam Dimasak (dari Segar), Tempeh (Cooked), Kerupuk Makanan Ringan, Nasi Putih. Snacks/Other: Dum Dum Thai Iced Tea, Kraft Keju Cake. more...
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2125 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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dwirizkyc's Weight History
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