gustinamulyawatii's Journal, 02 Feb 19


View Diet Calendar, 02 February 2019:
2004 kcal Fat: 77.33g | Prot: 85.44g | Carbs: 242.63g.   Breakfast: Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Lunch: Tahu Kukus, Siomay, Nasi Putih. Dinner: Seblak. Snacks/Other: Maicih Basreng, Duku, Nice & Natural, Siomay, Tahu Kukus, Bakso Daging Sapi, Lupis, Tango Wafer Vanilla, Garuda Pilus, Beng-Beng Beng-Beng. more...
2103 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Breastfeeding - 1 hour, Cooking - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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