Weigh In record (no journal entry) for 02 February 2019
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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997 kcal
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Fat: 49.88g | Prot: 34.82g | Carbs: 100.40g.
Breakfast: O'Zera Шоколадные Конфеты, Подсолнечное Масло, Морозко Блины с Ветчиной и Сыром . Lunch: Шармель Зефир со Вкусом Крем-Брюле, Плов со Свининой. more...
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Losing 1.4 kg a Week
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Duimovochka11's Weight History
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