Weigh In record (no journal entry) for 02 February 2019
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81.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2784 kcal
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Fat: 103.82g | Prot: 153.09g | Carbs: 254.49g.
Breakfast: Milbona Skyr Fragola, Hero Marmellata Light Fragole, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato. Lunch: Pomodori, Petto di Pollo. Dinner: Burger King King Nuggets (6), Ichnusa Birra , McDonald's Patatine Fritte (Grandi), Cameo Pizza Ristorante al Salame. Snacks/Other: Melinda Mela. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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