Weigh In record (no journal entry) for 02 February 2019
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102.3 kg
Lost so far: 37.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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935 kcal
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Fat: 27.63g | Prot: 53.71g | Carbs: 111.02g.
Breakfast: Paul Pain Complet, Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Eau de Robinet, Brioche Pasquier Pain au Lait. Lunch: Carrefour Fromage Blanc Vanille 0%, Harry's Pain de Mie Complet (42g), Leerdammer Original, Bouillon de Légumes, Carrefour Grignottes de Poulet Roties . Snacks/Other: Thé Vert, Ovomaltine Barre. more...
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Losing 2.6 kg a Week
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poupoukb's Weight History
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