Weigh In record (no journal entry) for 02 February 2019
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1919 kcal
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Fat: 83.42g | Prot: 70.53g | Carbs: 215.06g.
Breakfast: Zimbo Zwiebelmett, REWE Schweinebraten, Nutella Nutella, Büsch Roggenfilou, Kaffee mit Milch, Tassimo Café Au Lait. Dinner: American Hamburger Brötchen, REWE Beste Wahl Hacksteak. Snacks/Other: Bienenstich. more...
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Losing 2.8 kg a Week
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