Weigh In record (no journal entry) for 02 February 2019
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91.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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487 kcal
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Fat: 16.86g | Prot: 36.23g | Carbs: 49.19g.
Breakfast: Clever Cottage Cheese, Zuckermelone, Walnüsse, Heidelbeeren, Himbeeren, Birnen, Radatz Beinschinken , Clever Roggenvollkorn Knäckebrot. more...
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2520 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Conny0803's Weight History
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