2/3週日一早繼續大掃除,今天第一餐: 最後一碗滷肉乾拌麵給老公吃,我只吃雞塊10塊(剩下老公的)+蔬菜蛋包湯+小蕃茄😋因爲要留一些肚子晚上回娘家吃飯😁
View Diet Calendar, 03 February 2019:
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795 kcal
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Fat: 38.24g | Prot: 67.02g | Carbs: 52.13g.
Lunch: 7-11 石安牧場香滷蛋白丁, 煮熟的菠菜(新鮮), 高麗菜, 蔬菜湯(低鈉,加水), 豬里肉(柳肉,瘦肉), 油豆腐. Dinner: 芥菜, 芋頭, 貢丸, 洋蔥炒蛋, 蟹, 蘿蔔湯, 白菜滷, 炒高麗菜, 菜心, 青椒肉絲, 鱸魚. more...
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