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sarapan... alhamdulillah
View Diet Calendar, 03 February 2019:
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762 kcal
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Fat: 15.40g | Prot: 39.60g | Carbs: 115.43g.
Breakfast: Putih Telur Matang, Kraft Singles Light 25% Kurang Lemak, Roti Gandum 100%. Lunch: Teh Manis, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ikan Gabus, Nasi Putih. Snacks/Other: Frisian Flag Gold Susu Full Cream Milk, Kopi (Diseduh dari Bubuk). more...
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 Comments
itu roti gandum kah.?
beli dmn.?
03 Feb 19 by member: armantan
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@armantan Iya itu roti gandum... beli sama kawan saya yg jual roti itu roti gandum 100%
03 Feb 19 by member: lailakanyakusumah
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lailakanyakusumah's Weight History
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