Weigh In record (no journal entry) for 31 January 2019
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92 kg
Lost so far: 3 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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827 kcal
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Fat: 8.23g | Prot: 26.05g | Carbs: 178.40g.
Breakfast: Multigrain Oatmeal. Lunch: Multigrain Oatmeal. Dinner: Multigrain Oatmeal. Snacks/Other: Good Day Chococinno. more...
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Losing 1.0 kg a Week
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iin aryani's Weight History
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