jei
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86.5 kg
Lost so far: 6.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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609 kcal
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Fat: 36.24g | Prot: 17.70g | Carbs: 46.68g.
Breakfast: Omenat, Appelsiinit, Alesto Pähkinäsekoitus, Rainbow Kookoshiutale, Puhdistamo Chia-Siemenet, Alpro Roasted Almond Unsweetened. Snacks/Other: Omenat, Appelsiinit, Alesto Pähkinäsekoitus, Rainbow Kookoshiutale, Alpro Roasted Almond Unsweetened, Puhdistamo Chia-Siemenet. more...
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Losing 0.2 kg a Week
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tiina.laukkonen's Weight History
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