emmysaied's Journal, 03 Feb 19


View Diet Calendar, 03 February 2019:
1005 kcal Fat: 32.80g | Prot: 76.35g | Carbs: 108.38g.   Breakfast: Carrots, Baby Zucchini , Almarai زبادي, Fava Beans (In Pod) , Lowfat Dry Milk (Reconstituted). Lunch: Tuna in Water (Canned), Zucchini , Carrots. Dinner: Danone Activia Yougurt, Egg White , Egg, Whole Wheat Bread, Fava Beans (In Pod) , Light or Lite Cream Cheese. Snacks/Other: Lowfat Dry Milk (Reconstituted), Tiramisu. more...

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