Weigh In record (no journal entry) for 03 February 2019
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1507 kcal
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Fat: 110.32g | Prot: 66.05g | Carbs: 27.37g.
Breakfast: Hacendado Coco Rallado, Hacendado Mantequilla sin Sal, Max Protein Mc Mani Peanut Butter (Soft), Aguacate, Huevo, Café. Lunch: Hacendado Mayonesa, Hacendado Anchoas en Aceite de Oliva, Hacendado Espárragos Delgados Cortos Blancos, Avellanas, Hacendado Claras de Huevo, Vino Tinto de Mesa, Marcillat Queso Brie, Jamón Ibérico de Bellota. Snacks/Other: Zanahoria, Hacendado Nueces de Macadamia. more...
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Losing 1.4 kg a Week
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