Weigh In record (no journal entry) for 03 February 2019
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2412 kcal
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Fat: 95.05g | Prot: 122.52g | Carbs: 276.98g.
Breakfast: Papaya, Semillas de Linaza, Optimum Nutrition Gold Whey Protein, Mandarinas, Santa Clara Leche Entera. Lunch: Miel, Nescafé Clásico, Pan Dulce, Chorizo, Arrachera, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Semillas de Linaza, Miel, Hershey's Cocoa 100% Natural, Santa Clara Leche Entera, Granola, Yoplait Yoghurt Estilo Griego, Peras. Snacks/Other: Adams Bubbaloo Xtreme. more...
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steady weight
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katiabecerrakon's Weight History
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