Weigh In record (no journal entry) for 03 February 2019
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81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1650 kcal
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Fat: 61.91g | Prot: 110.77g | Carbs: 156.23g.
Breakfast: Pico de Gallo, Frijoles Refritos, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Chimichanga de Pollo y Queso. Dinner: Muslo de Pollo, SuKarne Arrachera Marinada. Snacks/Other: Quaker Galletas de Avena con Granola, Naranjas, Bokados Golos, Manzana Verde. more...
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steady weight
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Angel Hdz 16's Weight History
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