Weigh In record (no journal entry) for 04 February 2019
|
60 kg
Lost so far: 12.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
946 kcal
|
Fat: 33.48g | Prot: 38.12g | Carbs: 131.08g.
Breakfast: Fresh Lemon Juice, Nestle Nestum, Banana. Dinner: WRP Diet Tea, Salsa Chicken, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Fried Tofu, White Rice. Snacks/Other: WRP On The Go Original, Vegetable Tempura, Poppy Seed Dressing, Banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shabrina27's Weight History
|