Weigh In record (no journal entry) for 04 February 2019
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72.1 kg
Lost so far: 19.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1264 kcal
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Fat: 32.51g | Prot: 62.99g | Carbs: 182.39g.
Breakfast: Cimory Yogurt Drink, Sup Ayam, Shirataki Nasi Nasi, Dada Ayam Rebus (Kulit tidak Dimakan), Donat Dilapisi Coklat, Madu. Lunch: Yummy Peach Yoghurt, Roti, Yummy Cream Cheese Light, Buncis, Sagu, Ayam Goreng, Teh Tawar. more...
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Gaining 0.7 kg a Week
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PurnamaSari93's Weight History
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