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Treasurehunter3754
Journal
28 Oct 12
Treasurehunter3754's Journal, 28 Oct 12
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Weigh In record (no journal entry) for 28 October 2012
65.5 kg
Lost so far:
0.6 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2012:
767 kcal
Fat: 48.46g | Prot: 64.63g | Carbs: 15.86g.
Breakfast:
Bacon, Scrambled Egg (Whole, Cooked).
Lunch:
Chicken Meat (Roasting), Mayonnaise.
Dinner:
Baby Carrots, Beef with Gravy (Mixture).
Snacks/Other:
Extra Sharp White Cheddar Cheese.
more...
1960 kcal
Exercise:
Housework - 2 hours, Desk Work - 2 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Treasurehunter3754's Weight History
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