Weigh In record (no journal entry) for 04 February 2019
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1309 kcal
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Fat: 38.97g | Prot: 57.50g | Carbs: 193.95g.
Breakfast: Dry Roasted Hulled Sunflower Seeds, Banana, Tangerines (Mandarin Oranges), Apple, Ясно Солнышко 1 Крупный Размер. Lunch: Изюм, Tangerines (Mandarin Oranges), Peanuts, Banana, Potato Soup. Dinner: Арахис, Огурец, Толстолобик, Фасоль Пинто (Зрелые Семена). more...
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Gaining 0.4 kg a Week
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keisy3360k's Weight History
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