Weigh In record (no journal entry) for 04 February 2019
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82.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2522 kcal
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Fat: 60.33g | Prot: 206.65g | Carbs: 270.28g.
Breakfast: Milbona Skyr Fragola, Hero Marmellata Light Fragole, Prozis Oatmeal Chocolate Brownie, Aia Albume d'uovo Pastorizzato. Lunch: Aia Fettine di Fesa di Tacchino, Mulino Bianco Pan Bauletto Bianco. Dinner: Maitre Jean Pierre Fette Croccanti di Segale Integrale, Olio Extra Vergine di Oliva, Lattuga, Findus Bastoncini di Merluzzo. Snacks/Other: ProAction Snatch Bar, WHY 55 Protein Bar, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein. more...
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Gaining 9.1 kg a Week
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RobertoSaponara's Weight History
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