Weigh In record (no journal entry) for 04 February 2019
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96 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1759 kcal
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Fat: 59.96g | Prot: 73.46g | Carbs: 238.07g.
Breakfast: Kaşarlı Tost. Lunch: Eti Form Kepekli Çubuk Kraker. Dinner: Mücver, Patates Püresi, Izgara Köfte, Lahana Sarması. Snacks/Other: Beyaz Leblebi. more...
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steady weight
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Oğuzhan94's Weight History
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