vpapp's Journal, 29 Oct 12

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Weigh In record (no journal entry) for 29 October 2012

65.2 kg Lost so far: 15.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2012:

710 kcal

Fat: 23.82g | Prot: 78.22g | Carbs: 51.26g. Breakfast: Semisweet Chocolate Candies, Espresso, Käsepizza. Lunch: Gekochtes Sauerkraut, Zwiebeln, Gebratene Hähnchenbrust (ohne Haut gegessen), Brokkoli. more...

1965 kcal

Exercise: Music playing - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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vpapp's Weight History

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vpapp's Journal, 29 Oct 12

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vpapp's Weight History