Weigh In record (no journal entry) for 04 February 2019
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101.6 kg
Lost so far: 18.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1186 kcal
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Fat: 58.43g | Prot: 31.80g | Carbs: 129.23g.
Lunch: Risoles, Ultra Milk Susu UHT Full Cream (250ml). Dinner: Sari Roti Roti Isi Coklat, Ultra Milk Susu UHT Full Cream (250ml), Keripik Tempe. more...
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Losing 2.8 kg a Week
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Queenazz07's Weight History
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