Weigh In record (no journal entry) for 04 February 2019
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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551 kcal
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Fat: 25.37g | Prot: 20.30g | Carbs: 62.34g.
Breakfast: Салат из Свеклы с Майонезом. Lunch: Суп-Лапша с Говядиной. Dinner: Суп-Лапша с Говядиной. Snacks/Other: Капуста Тушеная, Чай с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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anara300387's Weight History
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