Weigh In record (no journal entry) for 04 February 2019
|
70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1234 kcal
|
Fat: 65.98g | Prot: 127.56g | Carbs: 28.71g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Layenberger Muesli Proteico . Lunch: Parmareggio Parmareggio Snack, Galletta di Riso Soffiato, Insalata Mista Verde, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Gamberi, Olio Extra Vergine di Oliva, Orata. Snacks/Other: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 75%, Noci, Mandorle. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annafefe's Weight History
|