Weigh In record (no journal entry) for 04 February 2019
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82.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1206 kcal
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Fat: 4.22g | Prot: 198.76g | Carbs: 95.14g.
Breakfast: Pico de Gallo, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Member's Mark Filetes de Tilapia, Chile Serrano, Cebollas, Great Value Mezcla California. Dinner: Atún en Agua (Enlatado). Snacks/Other: Cóctel de Frutas o una Mezcla, Pronto Gelatina Light, Mandarinas, Peras. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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