dianadiana99998's Journal, 04 Feb 19


View Diet Calendar, 04 February 2019:
1391 kcal Fat: 37.25g | Prot: 66.10g | Carbs: 202.58g.   Breakfast: Ikan Tongkol Goreng, Kari Daging Domba, Nasi Putih, Energen Sereal Coklat, Quaker Instant Oatmeal. Lunch: Batagor, Kacang Tanah, Sambal Goreng, Pecel, Mie Gandum, Ikan Tongkol Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng, Daging Bebek, Nasi Putih, Mie Gandum, Es Teh. Snacks/Other: Pepaya, Rujak, Mentimun (Kupas). more...
1406 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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