Weigh In record (no journal entry) for 04 February 2019
|
83.0 kg
Lost so far: 16.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
678 kcal
|
Fat: 50.97g | Prot: 43.25g | Carbs: 2.39g.
Breakfast: Fried Egg. Lunch: Borden Smoked Gouda Cheese. Dinner: Kirkland Signature Bacon Low Sodium, Scrambled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|