Peasy3's Journal, 04 Feb 19

Made my first fathead pizza today. I used almond flour, eggs, goat cheese, pepperoni, and shredded Italian cheese. I added spinach, red pepper flakes, and seasoning to the dough. I found it to be a little dry, maybe I will add some olive oil next time? I ended up dipping in some leftover ranch from the game yesterday and that helped.

I had the numbers 3 - 3 for football, yay! I was so glad the Rams missed that last second field goal, lol.

View Diet Calendar, 04 February 2019:
1222 kcal Fat: 82.18g | Prot: 72.51g | Carbs: 42.57g.   Breakfast: Arugula Lettuce, Spinach, Pepperoni, Egg, Great Value Fancy Italian Blend Cheese Shredded, Goats Cheese (Soft), Bob's Red Mill Almond Meal Flour, Almonds. Dinner: Stop & Shop Baby Carrots, Kraft Asian Toasted Sesame Salad Dressing, Chicken Breast, Cabbage. Snacks/Other: Whiskey, Peanuts. more...
1675 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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Comments 
Looks good! Congrats on the numbers. 😊 
04 Feb 19 by member: jengetfit123
I liked the one I made. I followed the recipe on the diet doctor. Just added a bit more flavour 
04 Feb 19 by member: liv001

     
 

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