I love green smoothies 💚
View Diet Calendar, 05 February 2019:
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1008 kcal
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Fat: 38.77g | Prot: 35.34g | Carbs: 143.53g.
Breakfast: Buah Naga, Pir Asia, Sawi, Roasted Unsalted Peanuts, Lemon Juice, Apel Fuji, Jeruk Keprok (Jeruk Mandarin). Lunch: Telur Rebus, Tahu Kukus, Sawi Dimasak (dari Segar), Buah Naga. Snacks/Other: Rempeyek, So Nice Sosis Ayam. more...
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green smoothies.y bahan.y apa saja y??
05 Feb 19 by member: badakhie
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@badakhie seadanya bahan di kulkas sih sebenernya hihihi.. Kalo yg ini, sawi hijau 1 cup, apel 1 buah, kacang sangrai 20 biji, air jeruk mandarin 2 buah.. Semua di blender sampai halus.. Jadi deh 😊
05 Feb 19 by member: dwirizkyc
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Ooh...patut dicoba...kya.y rasa.y enakk...makasih😊😊
05 Feb 19 by member: badakhie
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dwirizkyc's Weight History
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