dwirizkyc's Journal, 05 Feb 19

I love green smoothies 💚

View Diet Calendar, 05 February 2019:
1008 kcal Fat: 38.77g | Prot: 35.34g | Carbs: 143.53g.   Breakfast: Buah Naga, Pir Asia, Sawi, Roasted Unsalted Peanuts, Lemon Juice, Apel Fuji, Jeruk Keprok (Jeruk Mandarin). Lunch: Telur Rebus, Tahu Kukus, Sawi Dimasak (dari Segar), Buah Naga. Snacks/Other: Rempeyek, So Nice Sosis Ayam. more...

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Comments 
green smoothies.y bahan.y apa saja y?? 
05 Feb 19 by member: badakhie
@badakhie seadanya bahan di kulkas sih sebenernya hihihi.. Kalo yg ini, sawi hijau 1 cup, apel 1 buah, kacang sangrai 20 biji, air jeruk mandarin 2 buah.. Semua di blender sampai halus.. Jadi deh 😊  
05 Feb 19 by member: dwirizkyc
Ooh...patut dicoba...kya.y rasa.y enakk...makasih😊😊  
05 Feb 19 by member: badakhie

     
 

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