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abis minum shake, dilanjut hiit cardio 💪
View Diet Calendar, 05 February 2019:
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698 kcal
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Fat: 20.37g | Prot: 31.79g | Carbs: 98.35g.
Breakfast: Pisang, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Kerupuk Udang, Sambal Goreng, Udang Goreng, Nasi Merah. more...
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2300 kcal
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Exercise:
Hiit Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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❤ Mily ❤'s Weight History
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