lina_arnaut's Journal, 05 Feb 19

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Weigh In record (no journal entry) for 05 February 2019

76.6 kg Lost so far: 8 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

980 kcal

Fat: 43.58g | Prot: 76.45g | Carbs: 18.66g. Breakfast: Kaffee mit Milch. Lunch: Sellerie, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Gekochtes Ei, Saupiquet Thunfisch-Filets in Olivenöl. Dinner: Saupiquet Tunfisch in Olivenöl, Sellerie. Snacks/Other: Cabernet Sauvignon. more...

1946 kcal

Exercise: Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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lina_arnaut's Journal, 05 Feb 19

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lina_arnaut's Weight History