Weigh In record (no journal entry) for 05 February 2019
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54 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1749 kcal
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Fat: 88.48g | Prot: 74.69g | Carbs: 164.29g.
Breakfast: Чай с Молоком, Натуральный Сыр. Lunch: Чай с Молоком, Плов с Говядиной. Dinner: Хлеб, Чай с Молоком, Шоколадные Вафли, Чай с Молоком, Салат Оливье, Борщ. more...
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Losing 0.2 kg a Week
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Alinawayfarer's Weight History
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