Weigh In record (no journal entry) for 05 February 2019
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67.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1360 kcal
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Fat: 71.70g | Prot: 78.33g | Carbs: 93.71g.
Breakfast: Gekochtes Ei, Kaufland Eiweißbrot, Loose Quäse. Dinner: Brotland Pide Fladenbrot, Thermomix Gulasch-Kartoffel-Topf. more...
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Losing 4.2 kg a Week
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