Weigh In record (no journal entry) for 05 February 2019
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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469 kcal
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Fat: 16.85g | Prot: 19.40g | Carbs: 57.38g.
Lunch: Cappuccino, Lachsfilet, Abbelen Gemüse Nuggets. Dinner: Gebackene Banane, Garnelen, Real Quality Frühlingsrolle Vegetarisch, Reis (Gekocht), Lachs Maki, Avocado Maki, Nigiri Lachs. Snacks/Other: Seasoned Seaweed Kimchi. more...
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Losing 0.7 kg a Week
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Kira Diana's Weight History
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