Weigh In record (no journal entry) for 05 February 2019
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1693 kcal
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Fat: 49.96g | Prot: 96.17g | Carbs: 215.74g.
Breakfast: Pomidory, SPC Chleb Staropolski, Kraina Wędlin Szynka Konserwowa, SM Ryki Ser Żółty Hit z Ryk. Lunch: Tola Jogurt Naturalny nn, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Mlekovita Ser Favita Półtłusty, Bakalland Słonecznik Łuskany. Dinner: Lech Lech Free, Kebab. Snacks/Other: Mlekpol Mleko 3,2%, Inka Kawa Zbożowa, Mandarynki, Winogrona. more...
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2303 kcal
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Exercise:
Grocery Shopping - 40 minutes, Breastfeeding - 30 minutes, Housework - 1 hour, XCO - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Kornelcia01's Weight History
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