Weigh In record (no journal entry) for 05 February 2019
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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982 kcal
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Fat: 43.66g | Prot: 45.98g | Carbs: 98.59g.
Breakfast: DIA Tomate Triturado, Entrepinares Queso Light, Tostadas de Pan Integral. Lunch: Minute Maid Zumo de Piña, Tomates, Queso Manchego, Tostadas. Dinner: Risi Buscalios , Risi Tejitas, Hacendado Pan Tostado Integral (1), Entrepinares Queso Light, Hacendado Atún Claro al Natural, Tortilla Francesa. more...
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Gaining 0.5 kg a Week
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paulaccbos's Weight History
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