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nao sei se o leite e low carb... mas tai o cafe da manha!!! e vamos de novo
View Diet Calendar, 05 February 2019:
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1331 kcal
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Fat: 84.40g | Prot: 76.68g | Carbs: 74.47g.
Breakfast: Chelli Gordura de Coco, Qualitá Leite Semidesnatado, Ovo Mexido. Lunch: Linguiça de Frango, Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cabotia. Dinner: Mel, Pão de Queijo Low Carb, Abacate. Snacks/Other: Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio). more...
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2469 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Coloca creme de leite no café ao invés do leite fica bem gostoso 😉
05 Feb 19 by member: An@ Luiz@
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Diole Silvs's Weight History
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