Weigh In record (no journal entry) for 05 February 2019
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137 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1418 kcal
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Fat: 73.72g | Prot: 60.02g | Carbs: 143.12g.
Lunch: Renata Macarrão Integral Fusilli, Brócolis Cozido, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Alface, Pepino (Descascado). Snacks/Other: Amendoim, Nestlé Kit Kat, Laranjas. more...
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Losing 5.6 kg a Week
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cheledrum's Weight History
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