Weigh In record (no journal entry) for 05 February 2019
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74.8 kg
Lost so far: 18 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1232 kcal
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Fat: 56.74g | Prot: 89.08g | Carbs: 95.33g.
Breakfast: Буряк по Корейски, Жареное Яйцо, Гречка Отварная. Lunch: Duplo Шоколад, Квашеная Капуста, Наша Ряба Куриная Голень, Гречка Отварная. Dinner: Вареное Яйцо, Наша Ряба Печень Куриная Вареная, Кабачки в Краснодарском Соусе. Snacks/Other: Морковь, Яблоко Айдаред. more...
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683 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Losing 1.4 kg a Week
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TsebroElena's Weight History
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