Weigh In record (no journal entry) for 30 October 2012
|
58.3 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2012:
|
978 kcal
|
Fat: 53.38g | Prot: 45.84g | Carbs: 83.88g.
Breakfast: butter, Mortadella, Rye bread, Yogurt al Naturale. Lunch: rye bread, eggplant. Dinner: rye bread, olive oil, salad, chicken. Snacks/Other: yogurt. more...
|
steady weight
|
|
Lizzie983's Weight History
|