Weigh In record (no journal entry) for 05 February 2019
|
68.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1128 kcal
|
Fat: 58.66g | Prot: 54.17g | Carbs: 109.66g.
Lunch: Azeite de Oliva Extra-Virgem, Coqueiro Atum Ralado em Molho de Tomate, Ovo, Walmart Queijo Mussarela, Kisabor Tapioca (Goma de Mandioca Hidratada). Dinner: Mãe Terra Cacau em Pó 100%, Dr. Oetker Castanha de Caju, União Açúcar Demerara, Itambé Leite em Pó Integral, Quaker Aveia em Flocos Finos. Snacks/Other: Chamyto Leite Fermentado, Mangas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tina Souza's Weight History
|