plur 1967's Journal, 06 Feb 19

Bukannya turun malah NAIK😂(efek 1 bln off FS🙁)
65.4 kg Lost so far: 10.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:
775 kcal Fat: 24.91g | Prot: 66.81g | Carbs: 55.77g.   Breakfast: Alfamart Kerupuk Kulit Kerbau, Beng-Beng Beng Beng Drink, Martabak Telur, Ayam Goreng, Telur Rebus, Sawi Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Bihun (Dimasak). more...
Gaining 0.1 kg a Week

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plur 1967's Weight History


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