Weigh In record (no journal entry) for 06 February 2019
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47 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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320 kcal
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Fat: 9.39g | Prot: 11.56g | Carbs: 49.29g.
Breakfast: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Mr. Bread Roti Tawar Gandum. Snacks/Other: Mie Sedaap Rasa Soto, Wortel, Tahu, Buah Naga. more...
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Gaining 0.2 kg a Week
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Amellyans's Weight History
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