lailakanyakusumah's Journal, 06 Feb 19

smoothie nenas dan pepaya... sarapan yg segar2...😊

View Diet Calendar, 06 February 2019:
1419 kcal Fat: 49.57g | Prot: 61.00g | Carbs: 182.51g.   Breakfast: Smoothie nenas dan pepaya. Lunch: Telur Dadar, Sapo tahu, Nasi Putih. Dinner: Golden Farm Green Peas, Bakso Daging Sapi, Putih Telur, Indomie Kaldu Ayam. Snacks/Other: Frisian Flag Gold Susu Full Cream Milk, Kopi (Diseduh dari Bubuk), Cake pandan nan lembuttt, Tart susu. more...
1434 kcal Exercise: Google Fit - 24 hours. more...

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