Weigh In record (no journal entry) for 06 February 2019
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86.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1375 kcal
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Fat: 41.94g | Prot: 83.02g | Carbs: 161.30g.
Breakfast: Uovo, Chiquita Banana, Hero Marmellata Light Frutti di Bosco, il Molino Chiavazza Farina di Riso, Ovito Albume d'uovo, Novi Nero Nero 99%, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Myprotein Omega 3. Snacks/Other: Myprotein Impact Whey Isolate Natural Vanilla Flavour, Weetabix Formelle di Frumento Integrale, Carrefour Cacao Amaro, Chiquita Banana, Alesto Mandorle Californiane. more...
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steady weight
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pasespo91's Weight History
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