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on fasting days, I drink broth, tea and of course water. what does everybody else do?????? broth has too much sodium. what is a good sub????? Would milk count on a fast? Thanks.
View Diet Calendar, 05 February 2019:
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1338 kcal
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Fat: 57.47g | Prot: 150.57g | Carbs: 47.69g.
Breakfast: Coffee with Cream. Lunch: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Dinner: Sweetpotato Pie, Butter, Daisy 4% Small Curd Cottage Cheese, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Alaska King Crab (Cooked, Moist Heat). more...
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2494 kcal
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Exercise:
Housework - 45 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Showering - 15 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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