makan selingan buatan sendiri, jadi tau brp kalorinya.... 1 iris sekitar 132kal. 😁
View Diet Calendar, 06 February 2019:
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1419 kcal
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Fat: 49.57g | Prot: 61.00g | Carbs: 182.51g.
Breakfast: Smoothie nenas dan pepaya. Lunch: Telur Dadar, Sapo tahu, Nasi Putih. Dinner: Golden Farm Green Peas, Bakso Daging Sapi, Putih Telur, Indomie Kaldu Ayam. Snacks/Other: Frisian Flag Gold Susu Full Cream Milk, Kopi (Diseduh dari Bubuk), Cake pandan nan lembuttt, Tart susu. more...
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lailakanyakusumah's Weight History
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