lina_arnaut's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

76.2 kg Lost so far: 8.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

829 kcal

Fat: 49.35g | Prot: 81.60g | Carbs: 15.68g. Breakfast: Gekochtes Ei, Gurke (mit Schale). Lunch: Grüne Oliven, Maximum Natur Hähnchen-Brustfilet Gebraten, Sellerie. Dinner: Dulano Debreziner. more...

2520 kcal

Exercise: Shopping - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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lina_arnaut's Weight History

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lina_arnaut's Journal, 06 Feb 19

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lina_arnaut's Weight History